Alon Matas Betterhelp – 60 year help

that was truly…Alon Matas Betterhelp… crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be extremely useful for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both be true and I believe one of the important things that I wish to begin to have people think of is there’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for people who are battling with hard life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is perfect for online counseling because it includes a lot of homework it involves worksheets it involves discovering specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video Alon Matas Betterhelp