Alpham Betterhelp – 60 year help

that was actually…Alpham Betterhelp… essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I actually wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be incredibly handy for many individuals I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost improves the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both be true and I think among the important things that I wish to start to have individuals consider is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are fighting with challenging life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling since it includes a great deal of research it includes worksheets it involves discovering specific skills and strategies so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video Alpham Betterhelp