Amber Christiansen Betterhelp – 60 year help

that was truly…Amber Christiansen Betterhelp… essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be incredibly valuable for many people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both hold true and I think one of the important things that I want to start to have people think about exists’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with tough life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of research it includes worksheets it includes learning particular abilities and strategies so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a location where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video Amber Christiansen Betterhelp