Baertaffy Betterhelp – 60 year help

that was actually…Baertaffy Betterhelp… crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I think it can be extremely handy for many people I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both be true and I think one of the important things that I want to begin to have people consider exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are having problem with challenging life shifts for circumstances where they’re experiencing more stress than normal for situations where you know they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling since it involves a lot of homework it involves worksheets it involves learning particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities until many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video Baertaffy Betterhelp