Bbb Betterhelp – 60 year help

that was really…Bbb Betterhelp… crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally useful for many people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both be true and I think among the important things that I wish to begin to have individuals consider is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been well-received by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy because it involves a lot of research it involves worksheets it includes finding out specific skills and strategies so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and trapped in a place where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video Bbb Betterhelp