Better Help Canada – 60 year help

that was truly…Better Help Canada… important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be incredibly valuable for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe among the important things that I wish to begin to have people consider exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are fighting with difficult life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you know they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves discovering specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video Better Help Canada