Better Help Down – 60 year help

that was really…Better Help Down… essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be extremely valuable for many individuals I’ve seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both be true and I believe among the important things that I wish to start to have individuals consider is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are struggling with difficult life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling because it involves a lot of research it includes worksheets it includes discovering specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually terrified of being caught and trapped in a location where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video Better Help Down