Better Help Free Therapy – 60 year help

that was actually…Better Help Free Therapy… crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and among the things that I actually wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be extremely practical for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both be true and I believe one of the important things that I want to begin to have individuals consider is there’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I talk about specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has actually been favored by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are dealing with difficult life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling since it includes a great deal of research it involves worksheets it includes discovering particular skills and methods so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a location where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities till a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video Better Help Free Therapy