Better Help Is Free – 60 year help

that was truly…Better Help Is Free… important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be incredibly useful for many people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both hold true and I believe among the things that I want to begin to have individuals think about is there’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss particular counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I believe it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are battling with tough life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a really precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of research it includes worksheets it includes learning specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and limit their activities till a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t believe that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video Better Help Is Free