Better Help Singapore – 60 year help

that was actually…Better Help Singapore… crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I really wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally useful for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I believe one of the important things that I want to begin to have people consider is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are dealing with tough life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy because it involves a lot of research it involves worksheets it includes learning specific abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video Better Help Singapore