Better Help South Africa – 60 year help

that was truly…Better Help South Africa… important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the things that I really wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally valuable for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both hold true and I think among the things that I wish to begin to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling because it includes a great deal of research it involves worksheets it involves learning specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video Better Help South Africa