Better Help Washington Post – 60 year help

that was really…Better Help Washington Post… essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I actually wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be extremely valuable for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both hold true and I think among the things that I wish to begin to have people think of is there’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are fighting with challenging life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy since it involves a lot of homework it involves worksheets it involves learning particular abilities and strategies so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t believe that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video Better Help Washington Post