Betterhelp Alon Matas – 60 year help

that was really…Betterhelp Alon Matas… important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be exceptionally handy for many individuals I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both be true and I think one of the important things that I want to start to have people consider is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are fighting with tough life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it includes worksheets it involves discovering specific abilities and strategies so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video Betterhelp Alon Matas