Betterhelp Brenda Carlson – 60 year help

that was truly…Betterhelp Brenda Carlson… crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be incredibly practical for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both be true and I think one of the important things that I wish to begin to have individuals think about exists’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are battling with tough life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you know they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is best for online therapy because it involves a great deal of homework it involves worksheets it includes learning particular abilities and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a place where they might have a panic attack and so basically they start to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video Betterhelp Brenda Carlson