Betterhelp Challenge – 60 year help

that was actually…Betterhelp Challenge… essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I think it can be incredibly practical for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both be true and I think among the important things that I want to begin to have people consider is there’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with difficult life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is best for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves discovering specific skills and techniques so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent initial step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video Betterhelp Challenge