Betterhelp Choose Your Counseling – 60 year help

that was really…Betterhelp Choose Your Counseling… important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be incredibly useful for many individuals I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both hold true and I think one of the important things that I wish to start to have people think about is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I believe it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a really specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of homework it involves worksheets it includes finding out particular abilities and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities up until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t think that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video Betterhelp Choose Your Counseling