Betterhelp Diary – 60 year help

that was really…Betterhelp Diary… important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be exceptionally practical for many individuals I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think one of the things that I wish to start to have individuals think of exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been popular by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with challenging life shifts for scenarios where they’re experiencing more stress than regular for situations where you understand they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy because it involves a lot of research it involves worksheets it involves finding out specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a place where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities until many of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video Betterhelp Diary