Betterhelp Goals – 60 year help

that was really…Betterhelp Goals… essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I really wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be incredibly valuable for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it almost enriches the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both be true and I think one of the things that I want to begin to have individuals consider is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for people who are fighting with hard life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is best for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves finding out specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video Betterhelp Goals