Betterhelp H3H3 Podcast – 60 year help

that was really…Betterhelp H3H3 Podcast… crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I really wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be exceptionally useful for lots of people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both hold true and I think among the important things that I want to start to have individuals think about exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has been popular by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than normal for situations where you know they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it includes worksheets it includes discovering particular skills and strategies so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially in other places these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a place where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a terrific initial step is that going to cure them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video Betterhelp H3H3 Podcast