Betterhelp How Long Are Therapy Sessions – 60 year help

that was actually…Betterhelp How Long Are Therapy Sessions… essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I think it can be extremely useful for lots of people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both be true and I think among the important things that I want to start to have people consider is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I think it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific location for people who are struggling with hard life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is best for online counseling due to the fact that it involves a lot of homework it includes worksheets it includes learning particular skills and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a location where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video Betterhelp How Long Are Therapy Sessions