Betterhelp Jacksfilms – 60 year help

that was really…Betterhelp Jacksfilms… essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be exceptionally practical for many people I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both hold true and I believe one of the things that I wish to begin to have individuals think of exists’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are dealing with tough life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is best for online therapy because it includes a lot of research it includes worksheets it includes discovering specific skills and methods so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a place where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a great initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video Betterhelp Jacksfilms