Betterhelp Jami White – 60 year help

that was actually…Betterhelp Jami White… essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I actually wanted to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be exceptionally valuable for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both be true and I believe one of the things that I wish to begin to have individuals consider is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I believe it is very important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are battling with tough life transitions for situations where they’re experiencing more tension than regular for situations where you know they have a very specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of research it involves worksheets it involves discovering particular abilities and methods so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video Betterhelp Jami White