Betterhelp Jennifer Brigman – 60 year help

that was actually…Betterhelp Jennifer Brigman… essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I think it can be exceptionally useful for many people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both be true and I think one of the important things that I want to begin to have people consider is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for people who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of research it involves worksheets it includes discovering specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a location where they might have a panic attack and so basically they start to limit their activities and restrict their activities up until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video Betterhelp Jennifer Brigman