Betterhelp John – 60 year help

that was truly…Betterhelp John… essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly valuable for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both hold true and I think one of the important things that I want to start to have individuals consider is there’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are battling with tough life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy because it involves a great deal of homework it involves worksheets it involves finding out specific abilities and techniques so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a location where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video Betterhelp John