Betterhelp Mike Lombard – 60 year help

that was really…Betterhelp Mike Lombard… crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you know I think it can be incredibly practical for many people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I think among the things that I wish to start to have people think of is there’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than typical for situations where you understand they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy since it involves a lot of research it involves worksheets it includes discovering specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they may have a panic attack therefore basically they start to limit their activities and limit their activities until many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to treat them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video Betterhelp Mike Lombard