Betterhelp New York Times – 60 year help

that was actually…Betterhelp New York Times… crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be incredibly practical for many people I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both be true and I think one of the things that I wish to start to have people think of exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are battling with tough life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling since it includes a great deal of research it involves worksheets it includes finding out particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until many of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video Betterhelp New York Times