Betterhelp Outside Us – 60 year help

that was truly…Betterhelp Outside Us… important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I really wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be exceptionally valuable for many individuals I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both be true and I believe among the things that I wish to start to have people think of exists’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for people who are fighting with challenging life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it involves worksheets it involves learning particular abilities and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video Betterhelp Outside Us