Betterhelp Pay As You Go – 60 year help

that was really…Betterhelp Pay As You Go… crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I really wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally useful for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I believe one of the important things that I wish to begin to have people think of is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I believe it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are dealing with hard life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is best for online counseling because it includes a lot of research it includes worksheets it involves finding out specific skills and strategies so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a great first step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t believe that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video Betterhelp Pay As You Go