Betterhelp Penn State – 60 year help

that was actually…Betterhelp Penn State… essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be extremely practical for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I think among the things that I want to start to have people consider exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is best for online therapy since it includes a lot of research it involves worksheets it includes finding out particular skills and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to treat them never since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video Betterhelp Penn State