Betterhelp Radical Acceptance – 60 year help

that was truly…Betterhelp Radical Acceptance… important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and among the important things that I really wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be extremely handy for many people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both hold true and I think among the things that I wish to begin to have people think about is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are having problem with hard life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling since it involves a great deal of homework it involves worksheets it involves discovering particular abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video Betterhelp Radical Acceptance