Betterhelp Research – 60 year help

that was really…Betterhelp Research… crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be incredibly helpful for many individuals I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both hold true and I believe among the things that I want to start to have people think of exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you know they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of homework it involves worksheets it includes finding out specific abilities and strategies so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video Betterhelp Research