Betterhelp Sunnyvale – 60 year help

that was actually…Betterhelp Sunnyvale… important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be extremely valuable for many individuals I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both be true and I think one of the important things that I wish to start to have individuals think about exists’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been favored by business like better help in regards to ideally how they how they work with the people that present for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are fighting with challenging life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of research it includes worksheets it involves learning specific skills and techniques so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video Betterhelp Sunnyvale