Betterhelp Tricare – 60 year help

that was actually…Betterhelp Tricare… important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and among the important things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be extremely useful for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I believe among the important things that I want to start to have individuals think about is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I believe it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are having problem with tough life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of research it includes worksheets it includes discovering specific skills and techniques so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not think that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video Betterhelp Tricare