Betterhelp V Talkspace – 60 year help

that was truly…Betterhelp V Talkspace… essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I truly wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be extremely useful for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both be true and I believe among the things that I want to begin to have individuals think of is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes discovering particular abilities and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great first step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t believe that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video Betterhelp V Talkspace