Cody Ko Betterhelp – 60 year help

that was really…Cody Ko Betterhelp… essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and among the things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be incredibly practical for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I wish to start to have people consider exists’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they work with individuals that present for care so I just wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more tension than regular for situations where you understand they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes discovering particular abilities and strategies so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video Cody Ko Betterhelp