Elle Mills Betterhelp – 60 year help

that was truly…Elle Mills Betterhelp… important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be exceptionally helpful for many individuals I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both be true and I think one of the important things that I want to start to have individuals think of exists’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I think it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are fighting with challenging life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of research it includes worksheets it includes learning specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a location where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video Elle Mills Betterhelp