Gabbie Hanna Betterhelp – 60 year help

that was really…Gabbie Hanna Betterhelp… crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I believe it can be incredibly helpful for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both be true and I think among the important things that I want to begin to have people think about exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with hard life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of homework it involves worksheets it involves learning specific skills and methods so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a location where they may have an anxiety attack and so basically they start to limit their activities and limit their activities till a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not believe that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video Gabbie Hanna Betterhelp