Indeed Betterhelp – 60 year help

that was really…Indeed Betterhelp… crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be incredibly helpful for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both hold true and I think among the things that I want to begin to have individuals think about is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you understand they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it involves discovering particular abilities and methods so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities till many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not think that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to address or cover in an upcoming video Indeed Betterhelp