Is Better Help Better Now – 60 year help

that was truly…Is Better Help Better Now… important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wished to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be extremely helpful for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost improves the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both hold true and I believe among the things that I wish to begin to have individuals consider exists’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I believe it is very important and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for people who are fighting with hard life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy because it involves a lot of research it involves worksheets it includes discovering specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities till a number of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video Is Better Help Better Now