Regain Vs Betterhelp – 60 year help

that was really…Regain Vs Betterhelp… crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and among the things that I actually wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be incredibly useful for many people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I think among the things that I wish to begin to have people consider exists’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has been popular by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are dealing with challenging life transitions for situations where they’re experiencing more stress than typical for scenarios where you understand they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling since it includes a lot of homework it involves worksheets it includes learning particular abilities and techniques so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video Regain Vs Betterhelp