Services Like Betterhelp – 60 year help

that was really…Services Like Betterhelp… crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wanted to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I think it can be incredibly helpful for many individuals I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I think one of the things that I want to start to have individuals consider is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with tough life shifts for situations where they’re experiencing more stress than typical for scenarios where you know they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it involves learning specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video Services Like Betterhelp