Shane Betterhelp – 60 year help

that was actually…Shane Betterhelp… crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you know I believe it can be exceptionally helpful for many individuals I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both hold true and I think among the important things that I wish to start to have individuals think of is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than typical for situations where you understand they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes discovering particular abilities and techniques so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a place where they might have a panic attack and so basically they start to limit their activities and limit their activities up until a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever because I do not believe that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to resolve or cover in an upcoming video Shane Betterhelp