Sites Like Betterhelp – 60 year help

that was truly…Sites Like Betterhelp… important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you understand I think it can be exceptionally useful for many people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both be true and I believe one of the important things that I wish to begin to have people think of exists’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I discuss certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with the people that present for care so I just wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for people who are struggling with difficult life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of homework it involves worksheets it involves discovering specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great initial step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video Sites Like Betterhelp